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Gaucho Beef Salad or Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6302
Energy (kCal)1266.4446
Carbohydrates (g)57.0793
Total fats (g)112.0627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first seven ingredients in a bowl. | 2. Combine the next seven ingredients in a jar and shake thoroughly. | 3. Pour vinaigrette over salad, marinate in covered bowl in refrigerator for at least four hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1 1/2 1/2 cooked cubed 52.275 0.0 9.197000000000001 1.7382
    green pepper 1 cubed 29.8 6.9136 1.2814 0.2533
    onion 1 chopped 64.0 14.944 1.76 0.16
    dill pickle 3 cubed 51.48 10.3389 2.145 1.287
    green olive 1/2 cup stuffed - - - -
    red pepper 1/4 cup roasted chopped 15.0 3.3038 0.7012 0.165
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    dijon mustard 2 teaspoons - - - -
    garlic clove 2 crushed - - - -
    tabasco sauce - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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