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Beef Lovers Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.4709
Energy (kCal)1948.2742
Carbohydrates (g)340.6421
Total fats (g)37.176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add enough olive oil to bottom of 8 quart pot and add stew beef, paprika, salt, pepper, ground cumin, and chili flake. | 2. Stir until meat is browned on all sides. | 3. Remove stew beef and set aside. | 4. Add onions, serrano peppers, garlic, and pepper rings. | 5. Add salt and let cook until onions are translucent and peppers are soft. | 6. Stir in tomato paste and chili paste and let cook 1 - 2 minutes. | 7. Add browned stew beef back to pot and stir in tomato puree, beer, beef broth, worcestershire sauce, and beans (undrained). | 8. Stir in Hershey syrup and cinnamon. | 9. Bring to boil and then reduce to a simmer for 2 - 3 hours or until reduced to desired thickness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 75.65 0.0 16.83 0.425
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    serrano pepper 6 -8 chopped 0.0 0.0 0.0 0.0
    pepper ring 3 ounces chopped 75.65 0.0 16.83 0.425
    mexican chili powder 4 tablespoons 75.65 0.0 16.83 0.425
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cinnamon 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili pepper 2 teaspoons 2.5 0.5913 0.125 0.0125
    chili paste 1 tablespoon 75.65 0.0 16.83 0.425
    chili bean 2 cans 790.6447 101.6324 46.9781 28.8624
    salt - - - -
    pepper - - - -
    olive oil - - - -
    tomato puree 2 cans 624.72 147.6312 27.125999999999998 3.4524
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    beer 1 bottle - - - -
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    worcestershire sauce 4 tablespoons 53.04 13.2328 0.0 0.0
    hershey chocolate syrup 4 tablespoons 107.1 24.191999999999997 0.98 0.679

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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