RecipeDB

Cooking in progress....

Mexican Shredded Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)214.9279
Energy (kCal)3494.6891
Carbohydrates (g)22.1921
Protein (g)373.3533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 4 lb 3264.0074 0.0 347.7981 208.1711
    green chili pepper 4 ounces chopped 45.3592 10.7274 2.2680000000000002 0.2268
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt - - - -
    beef broth 7 1/2 1/2 126.0 0.72 20.52 3.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition