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Ground Beef Chop Suey Dinner Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.7139
Energy (kCal)1943.3318
Carbohydrates (g)213.1599
Total fats (g)66.884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground beef with onions and celery; add the rest of the ingredients (except the bean sprouts) and stir together well. | 2. Butter or grease casserole dish. | 3. Place the ingredients in the casserole dish. | 4. Bake at 325° for 1-1/2 hours. | 5. Sprinkle with bean sprouts and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 2 sliced 120.0 28.02 3.3 0.3
    celery 1 stalk Diced 10.24 1.9008 0.4416 0.1088
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    mushroom soup 1 can - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    bean sprout 1 cup sprinkled baked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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