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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sprinkle beef tips with salt and pepper. Coat with flour. Brown in heavy skillet over high heat in small amount of oil. | 2. Reduce heat and add bouillon. Add Worcestershire sauce. Cover and simmer until beef tips are tender, about 1 hour. If necessary, add add water or broth to maintain 2 C of broth at the end of cooking period. | 3. Stir 2 Tbsp flour into small amount of water and add to broth. Cook until thickened. | 4. Cook noodles according to package directions; drain. Serve hot noodles covered with beef and gravy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef cap	2	lb		1632.0037	13.6907	178.6137	96.1069
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
flour				72.285	15.8257	1.1751	0.2804
vegetable oil				-	-	-	-
beef bouillon	2	cups		33.6	0.192	5.472	1.056
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
egg noodle	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.