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Dad's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.4637
Energy (kCal)1362.5065
Carbohydrates (g)182.7984
Protein (g)40.7719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 chopped 256.0 59.776 7.04 0.64
    butter 1/2 cup 684.0 31.428 21.372 57.6
    beef stew meat 1 1/2 - 2 cubed 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt pepper - - - -
    beef stock 1 carton - - - -
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    celery 4 stalks sliced 40.96 7.6032 1.7664 0.4352
    bay leaf 1 - - - -
    potato 5 peeled chopped - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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