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BBQ Rice and Beef Roundup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.8318
Energy (kCal)1159.9612
Carbohydrates (g)85.4183
Total fats (g)36.0126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute rice mix with butter over medium heat until golden brown. | 2. Slowly stir in 2-1/2 cups water, seasoning package and corn. | 3. Bring to a boil. | 4. Reduce heat, cover and simmer 15-20 minutes or until rice is tender. | 5. Stir in bbq sauce and ground beef. | 6. Sprinkle with cheese. | 7. Cover and let stand 3-5 minutes until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned drained 530.4012 0.0 104.5842 12.1947
    beef rice roni 1 package flavored - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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