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Easy Slow Cooker "bra-Talian" Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)445.2846
Energy (kCal)4642.1476
Carbohydrates (g)356.6132
Total fats (g)146.7052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Turn on slow cooker setting it to 5 hours on low. Add olive oil to bottom of slow cooker and place 4 steaks in as well. | 2. proceed to place the ingredients into the cooker in order. | 3. Add small amounts of water until the Penne is nearly covered. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    beef eye 4 round 2701.8728 0.0 383.8835 119.1363
    garlic clove 3 minced - - - -
    onion 1 peeled sectioned 60.0 14.01 1.65 0.15
    stew vegetable broccoli 1 bag - - - -
    parsley 1/2 teaspoon dried 0.225 0.0396 0.0186 0.0049
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    tomato basil pasta sauce 1 jar - - - -
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    water 24 ounces 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    palm oil 1 1/2 1/2 180.33599999999998 0.0 0.0 20.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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