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Beef, Rice, Peas and Carrots One Dish Meal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4914
Energy (kCal)1997.7329
Carbohydrates (g)335.5337
Protein (g)129.2612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb ground 403.4676 0.0 89.7602 2.2667
    onion 1 64.0 14.944 1.76 0.16
    pea carrot 1 lb 172.3653 38.4647 9.843 1.2247
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 2 1/2 - 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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