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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dice onion (I like large chunks, you may prefer it smaller.) | 2. In a medium sized pot, brown ground beef, with onion. (Add a clove or two of garlic if desired.). | 3. When the beef is done, add the peas and carrots, and 2 1/2 cups of water. Let it reach a boil, and turn heat to medium. | 4. After about 5 minutes, add the minute rice, and an additional 1/2 cup of water if needed. Simmer for 5 minutes or so, until the rice and vegetables are tender. | 5. Season with salt and pepper to taste just before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
	1	lb	ground	403.4676	0.0	89.7602	2.2667
onion	1			64.0	14.944	1.76	0.16
pea carrot	1	lb		172.3653	38.4647	9.843	1.2247
rice	2	cups		1357.9	282.125	27.898000000000003	11.84
water	2 1/2 - 3	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.