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Lemony Beef, Vegetables & Barley

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4199
Energy (kCal)689.1558
Carbohydrates (g)27.6185
Protein (g)116.1325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    cooking barley 1/2 cup - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pea carrot 1 package defrosted - - - -
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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