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George's Greek Fried Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5468
Energy (kCal)995.0226
Carbohydrates (g)10.4826
Total fats (g)108.5554
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine chicken pieces with 1/2 cup olive oil, lemon juice, pepper, salt, oregano, cinnamon, and poultry seasoning. Allow the chicken to soak in the oil and seasonings for five minutes. In fact, rub the marinade into the chicken using your hands. | 2. Heat 1/2 cup olive oil over low heat in a 1 1/2 inch deep frying pan with a lid to fit (to keep the juices in the chicken). Carefully lay the chicken pieces in the frying pan. Put the lid on the pan, and cook until chicken is done, about 20 minutes, flipping pieces occasionally. Increase heat to medium-high, and cook just long enough to make the outside of the chicken brown. | 3. Serve hot, garnished with lemon wedges. Squeeze some lemon on the chicken for delicious added flavor. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 skinless - - - -
    greek olive oil 1/2 cup - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    black pepper 1 1/2 tablespoons ground 25.9785 6.6188 1.0754 0.3374
    salt 1 teaspoon - - - -
    oregano 1 1/2 tablespoons 11.925 3.1014 0.405 0.1926
    cinnamon 1 dash - - - -
    poultry seasoning 1 dash - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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