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Costillas De Res (Beef Short Ribs)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)401.2346
Energy (kCal)5005.7927
Carbohydrates (g)3.6099
Protein (g)318.5376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 4 lb 4971.456 0.0 317.7014 400.4381
    ancho chilies 4 - - - -
    de arbol 4 chiles - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    garlic clove 4 - - - -
    cumin 1/2 tablespoon powdered 11.25 1.3272 0.5343 0.6681
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    cooking oil 1/3 cup - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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