RecipeDB

Cooking in progress....

Beef Stew for 100

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1782.1331
Energy (kCal)9456.9268
Carbohydrates (g)353.6956
Total fats (g)51.5085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and garlic; add water and simmer covered about 1 hour until meat is tender. | 2. While meat is cooking, remove about 1/2 gallon of broth and allow to cool slightly. | 3. Stir broth into dry ingredients. | 4. Pour mixture into simmering meat, stirring constantly until thickened. | 5. Cook potatoes, carrots, celery, and onion slightly and add to meat mixture. | 6. Bake 1-2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 19 1/2 lb 7867.6178 0.0 1750.3239999999998 44.2001
    garlic clove 4 7867.6178 0.0 1750.3239999999998 44.2001
    water 3 gallons 0.0 0.0 0.0 0.0
    flour 1 3/4 3/4 1011.99 221.5594 16.4518 3.9263
    salt 1/4 cup - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    potato 8 1/2 - - - -
    carrot 7 367.36 85.8368 8.3328 2.1504
    celery 4 64.64 11.9988 2.7876 0.6868
    onion 2 128.0 29.888 3.52 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition