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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix all meatball ingredients in a bowl using clean hands. | 2. Shape into 1-inch balls. | 3. Heat oil and butter in a skillet over medium-high heat (use a skillet with high sides to hold in the gravy and meatballs or use a saucepan) add in the meatballs in two batches and brown until almost cooked through turning frequently for even browning (about 10 minutes) remove to a plate. | 4. You may drain some fat from the skillet but leave in about 3 tablespoons. | 5. Add in onion and saute until softened (about 3-4 minutes) scraping any browned bits that have accumulated on the bottom of the skillet while cooking. | 6. Add in mushrooms cook stirring until softened. | 7. Add in flour and stir for 1 minute. | 8. Slowly add in beef broth; bring to a boil stirring/whisking constantly until smooth, bubbly and thickened. | 9. Add in Worcestershire sauce, ketchup and black pepper; bring back to a simmer stirring (if using add in the beef bouillon powder, start with 3 tablespoons ketchup you may add in more if desired). | 10. Add in cooked meatballs and simmer uncovered for about 20-25 minutes over low heat, stirring frequently. | 11. Season with salt to taste if desired. | 12. At the end of cooking stir in 1/4 cup sour cream until combined and heated through (do not boil). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
white button mushroom	8	ounces	slice sliced drained	201.7333	0.0	44.88	1.1333
purpose flour	5	tablespoons		201.7333	0.0	44.88	1.1333
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
beef broth	2	cups	canned sodium low	33.6	0.192	5.472	1.056
worcestershire sauce	2 -3	teaspoons		0.0	0.0	0.0	0.0
ketchup	3	tablespoons		201.7333	0.0	44.88	1.1333
beef bouillon powder	2 -4	teaspoons		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262
salt				-	-	-	-
beef	1	lb	ground ground	530.4012	0.0	104.5842	12.1947
egg	1		beaten	71.5	0.36	6.28	4.755
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
milk	1/3	cup		49.6133	3.8877	2.562	2.6596
breadcrumb	1/3	cup		201.7333	0.0	44.88	1.1333
parmesan cheese	1/3	cup	grated	98.6667	10.6667	10.6667	1.3333
seasoning salt	1 1/2	1/2		201.7333	0.0	44.88	1.1333
black pepper	1/2	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
parsley flake	2	teaspoons	dried	201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.