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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine 2 tbsp flour, sugar, salt and pepper in a large bowl and whisk the tomato juice until smooth. Set aside. | 2. Combine beef and next 5 ingredients in a crockpot and add tomato juice mixture over top. | 3. Cover and cook on HIGH for 5 1/2 hours or until beef is tender. | 4. Whisk together 2 tablespoons hot water and remaining 2 tablespoons flour until smooth. Add to crockpot and stir until blended. Cover and cook 30 more minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	4	tablespoons	divided	90.272	6.6394	7.8645	4.2952
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
salt	2	teaspoons		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
tomato juice	3	cans		185.8021	38.5813	9.2901	3.1696
stewing beef	2			806.9352	0.0	179.5204	4.5333
mushroom	2	packages	sliced	-	-	-	-
carrot	4		sliced	209.92	49.0496	4.7616	1.2288
celery rib	3		chopped	806.9352	0.0	179.5204	4.5333
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
hot water	2	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.