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Game Day Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4819
Energy (kCal)1422.7043
Carbohydrates (g)125.5071
Protein (g)203.7072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 tablespoons divided 90.272 6.6394 7.8645 4.2952
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tomato juice 3 cans 185.8021 38.5813 9.2901 3.1696
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    mushroom 2 packages sliced - - - -
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    celery rib 3 chopped 806.9352 0.0 179.5204 4.5333
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    hot water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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