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Cajun 18 Bean With Beef Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4785
Energy (kCal)444.2776
Carbohydrates (g)8.5239
Protein (g)93.2098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean soup mix 1 package 403.4676 0.0 89.7602 2.2667
    lentil 1/2 cup dried 40.81 8.5239 3.4496 0.2118
    water 8 cups 0.0 0.0 0.0 0.0
    nonfat beef broth 2 cups 403.4676 0.0 89.7602 2.2667
    stewing beef 1 403.4676 0.0 89.7602 2.2667
    cajun seasoning 3 teaspoons 403.4676 0.0 89.7602 2.2667
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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