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Beef & Kidney Bean Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36735.5614
Energy (kCal)420460.4715
Carbohydrates (g)19.0415
Protein (g)22446.9923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 300 420240.9531 0.0 22440.0509 36720.0833
    green onion 2 38.34 8.1508 1.3774 0.6674
    red bell pepper 1 - - - -
    kidney bean 1/3 can 26.6667 3.7701 3.8621 0.4598
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    jalapeno 2 tablespoons chopped 3.2625 0.7312 0.1024 0.0416
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cilantro 1 teaspoon dried 0.0767 0.0122 0.0071 0.0017
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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