Nutrient | Quantity |
---|---|
Total fats (g) | 1.97 |
Energy (kCal) | 95.12 |
Carbohydrates (g) | 17.82 |
Protein (g) | 5.42 |
Fatty acids, total saturated (g) | 0.32 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 0.00 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 2.97 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.01 |
Fiber, total dietary (g) | 4.82 |
Thiamin (mg) | 0.12 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 0.36 |
Energy (kJ) | 399.04 |
Tyrosine (g) | 0.10 |
Folic acid (g) | 0.00 |
Protein (g) | 5.42 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 1.31 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.22 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 0.35 |
Glucose (dextrose) (g) | 0.04 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 124.98 |
Choline, total (mg) | 14.49 |
Vitamin A, RAE (g) | 54.02 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 119.34 |
Threonine (g) | 0.14 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 0.00 |
Sodium, Na (mg) | 1024.30 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 0.25 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 1.97 |
Vitamin A, IU (IU) | 1055.75 |
Energy (kcal) | 95.12 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.02 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.79 |
Retinol (g) | 1.26 |
Leucine (g) | 0.24 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 17.82 |
Betaine (mg) | 4.76 |
Selenium, Se (g) | 4.72 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 0.16 |
Phenylalanine (g) | 0.14 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 0.94 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 0.38 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.01 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 0.77 |
Lysine (g) | 0.19 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.00 |
Riboflavin (mg) | 0.15 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 0.00 |
Tocotrienol, alpha (mg) | 0.00 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 0.18 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.00 |
Histidine (g) | 0.07 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 516.77 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 3.08 |
Iron, Fe (mg) | 4.08 |
Folate, total (g) | 68.06 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.17 |
Calcium, Ca (mg) | 154.38 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.02 |
Folate, food (g) | 68.06 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 0.97 |
Magnesium, Mg (mg) | 56.75 |
Ash (g) | 4.23 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 1044.54 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 0.30 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 0.07 |
Arginine (g) | 0.31 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 0.21 |
Lutein + zeaxanthin (g) | 1149.12 |
Sucrose (g) | 0.01 |
Alanine (g) | 0.15 |
Tryptophan (g) | 0.04 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 0.20 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 1.00 |
Glutamic acid (g) | 0.76 |
Vitamin C, total ascorbic acid (mg) | 25.14 |
Vitamin K (phylloquinone) (g) | 207.76 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.04 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.17 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 630.60 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 1.16 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 68.06 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
rump steak | 500 | - | - | - | - | ||
thai red chili pepper | 10 | - | - | - | - | ||
galangal | 2 | tablespoons | dried | - | - | - | - |
salt | - | - | - | - | |||
lemongrass | 2 | tablespoons | chopped | - | - | - | - |
garlic | 2 | tablespoons | crushed | 25.33 | 5.62 | 1.08 | 0.08 |
kaffir lime zest | 2 | teaspoons | chopped | - | - | - | - |
coriander seed | 2 | teaspoons | crushed | 10.72 | 1.97 | 0.44 | 0.63 |
cumin seed | 1 | teaspoon | crushed | 7.87 | 0.92 | 0.37 | 0.46 |
scallion | 1 | chopped | 32.0 | 7.34 | 1.83 | 0.19 | |
soy sauce | 1 | tablespoon | 8.48 | 0.78 | 1.30 | 0.09 | |
beef stock | 1 | tablespoon | 10.71 | 1.16 | 0.39 | 0.50 | |
sherry | 1 | tablespoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.