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Epicurean Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.1607
Energy (kCal)2379.5856
Carbohydrates (g)85.2104
Total fats (g)128.2499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 6 ingredients in casserole. | 2. Mix crumbs and flour and stir into meat. | 3. Cover and bake in slow oven, 300, about 3 hours or until tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1060.8024 0.0 209.1685 24.3894
    red wine 1 cup - - - -
    consomme 1 can 34.1 0.992 7.812 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    bread 1/2 cup 906.1 0.0 0.0 102.5
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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