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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. FOR DRESSING:. | 2. Whisk first 4 ingredients in medium bowl in blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. | 3. FOR SALSA:. | 4. Blanch corn in large pot of boiling salted water 2 minutes. Drain. Cool. Cut corn from cob. Transfer corn kernels to large bowl. Add tomatoes, jicama, onion and cilantro and mix. (Can be prepared 6 hours ahead. Cover and chill.). | 5. FOR STEAK:. | 6. Combine first 4 ingredients in small bowl. Spread spice paste over both sides of steaks. Cover and refrigerate at least 2 hours or up to 6 hours. | 7. FOR ASSEMBLY:. | 8. Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to cutting board and let stand 5 minutes. | 9. Meanwhile, add avocado and 2 tablespoons dressing to salsa and mix. Season to taste with salt and pepper. Place greens in large bowl and toss with enough dressing to coat. Divide greens equally among 6 plates. Fan some mango slices on 1 side of each salad. Top each salad with 1/2 cup salsa. | 10. Thinly slice steaks crosswise. Arrange atop greens. Serve, passing remaining dressing separately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lime juice	1/4	cup		15.125	5.0941	0.2541	0.0424
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
chipotle chile adobo	1	tablespoon	chopped	-	-	-	-
garlic clove	2			-	-	-	-
olive oil	1	cup		1909.44	0.0	0.0	216.0
corn	2	ears	husked	245.96	53.482	9.3522	3.861
plum tomato	4		seeded chopped	-	-	-	-
jicama	1	cup	chopped peeled	45.6	10.584000000000001	0.8640000000000001	0.10800000000000001
red onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
lime juice	1 1/2	1/2		15.125	5.0941	0.2541	0.0424
cumin	1	tablespoon	ground	22.5	2.6544	1.0686	1.3362
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
garlic clove	3			-	-	-	-
beef tenderloin	2			2239.4717	0.0	177.7977	164.65099999999998
avocado	1		halved peeled pitted diced	-	-	-	-
baby green	10	cups	mixed	1190.0	198.8	78.225	14.0
mango	2		peeled pitted sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.