RecipeDB

Cooking in progress....

Beef Broth Braised Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.0517
Energy (kCal)1713.6617
Carbohydrates (g)63.6124
Protein (g)202.1235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    beef stewing meat 2 lb cut 806.9352 0.0 179.5204 4.5333
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    carrot 1 sized diced 25.01 5.8438 0.5673 0.1464
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    dijon mustard 1 tablespoon 806.9352 0.0 179.5204 4.5333
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    thyme 2 sprigs - - - -
    red wine 0.5 bottle - - - -
    beef broth 5 cups 84.0 0.48 13.68 2.64
    bay leaf 2 - - - -
    potato 4 sized cut - - - -
    carrot 2 sized cut 25.01 5.8438 0.5673 0.1464
    turnip 1/2 cut 17.08 3.9223 0.5489999999999999 0.061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition