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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in large skillet. | 2. Cook and stir meat and onion until meat is brown and onion is tender; add broth; heat to boiling; reduce heat and cover and simmer 1 hours. | 3. Heat oven to 350°F; pour meat mixture into ungreased baking dish (13x9x2-inch). | 4. Arrange potato slices on meat; stir together soup, sour cream, milk, salt and pepper; pour over potatoes. | 5. Sprinkle with cheese and cereal. | 6. Bake uncovered 1 1/2 hrs or until potatoes and meat are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
beef stew meat	2		cut	806.9352	0.0	179.5204	4.5333
onion	2		sliced	120.0	28.02	3.3	0.3
beef broth	1	cup		16.8	0.096	2.736	0.528
potato	2		sliced	-	-	-	-
cream mushroom soup	1	can	condensed	298.4708	25.6912	5.1004	20.024
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
milk	1 1/4	1/4		186.05	14.579	9.6075	9.9735
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cheddar cheese	1	cup	shredded	-	-	-	-
corn flake	1 1/4	cups	crushed	124.95	30.8035	2.065	0.3185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.