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Tomato and Beef Casserole With Polenta Crust

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.2039
Energy (kCal)1489.026
Carbohydrates (g)161.7641
Protein (g)121.472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    mccormick seasoning 1/2 teaspoon - - - -
    sharp cheddar cheese 1 cup - - - -
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    zucchini 1 cups cut sliced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 2 cans diced drained 124.1379 27.5262 6.4768 1.0795
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    flat leaf parsley 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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