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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak beans overnight or by the quick soak method; reserve 4 Cups of the soaking water. | 2. In large skillet, over medium heat, lightly brown sausage in the oil; remove and set aside. In same skillet, lightly brown beef cubes; remove and add to the sausage; set aside. | 3. In large casserole or Dutch oven, mix all ingredients, except the tomatoes. | 4. Bake, uncovered, for 2 hours and 15 minutes. Add undrained tomatoes; stir to combine and continue to bake an additional 30 minutes. | 5. Adjust salt and pepper to taste, if necessary. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef roast	1 1/2		boneless cut	836.4019	0.0	147.1523	27.8121
german sausage	1 1/2	lb	cut	605.2014	0.0	134.6403	3.4
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
great northern bean	1	lb	dried	1537.68	282.9059	99.1554	5.171
water	4	cups		0.0	0.0	0.0	0.0
beef consomme	2	cans		68.2	1.984	15.624	0.0
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
marjoram	1/2	teaspoon		0.813	0.1817	0.038	0.0211
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.