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Salsa Beef Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.1465
Energy (kCal)1039.2462
Carbohydrates (g)59.9107
Protein (g)128.9028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    water 2 cups 0.0 0.0 0.0 0.0
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    macaroni cheese mix 1 package - - - -
    corn 2 cups 249.4 54.23 9.482999999999999 3.915
    mexican cheese 1/2 cup shredded blend 246.18 3.0558 14.1504 19.7868
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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