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Perfect Easy Beef Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4034
Energy (kCal)694.1045
Carbohydrates (g)7.091
Protein (g)132.0505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 1/4 663.0015 0.0 130.7303 15.2434
    extra virgin olive oil 3 -4 tablespoons - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    garlic 2 tablespoons crushed 25.33 5.6202 1.0812 0.085
    onion 1 cut separated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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