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Grilled Peppercorn-Crusted Roast Beef With Port Wine Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.5304
Energy (kCal)139.1975
Carbohydrates (g)8.2369
Protein (g)8.7412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef eye 1 - 1 1/4 1/4 round 0.0 0.0 0.0 0.0
    garlic powder - - - -
    salt - - - -
    black peppercorn ground - - - -
    butter 1 teaspoon 85.5 3.9285 2.6715 7.2
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    butter 1 tablespoon softened 85.5 3.9285 2.6715 7.2
    dijon mustard 1 1/2 1/2 - - - -
    purpose flour 1 teaspoon - - - -
    tawny port 1 1/2 1/2 - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    red wine vinegar 1/4 teaspoon 0.2375 0.0034 0.0005 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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