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Smoky Beef With Black Eyed Peas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.3434
Energy (kCal)1713.8112
Carbohydrates (g)62.2952
Total fats (g)80.3827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 4 quart crock pot, combine soup, green chiles, water, garlic powder, paprika, black eyed peas, carrot and onion. | 2. Mix to blend well. Place roast doen into mixture, covering top with some of it. | 3. Cover and cook on low for 10 hours. Stir in salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean bacon soup 1 can - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    black eyed pea 9 ounces black-eyed thawed 226.95 0.0 50.49 1.275
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    chuck roast 1 1/2 1/2 trimmed 1224.0028 0.0 130.4243 78.0642
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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