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Peppered Beef With Shanghai Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.7861
Energy (kCal)751.189
Carbohydrates (g)17.2213
Protein (g)47.458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1/2 lb 201.7338 0.0 44.8801 1.1333
    vegetable oil 4 tablespoons divided 468.92800000000005 0.0 0.0 54.4
    shallot 1 chopped - - - -
    garlic 1 chopped 4.47 0.9918 0.1908 0.015
    pepper 2/3 teaspoon 3.8487 0.9806 0.1593 0.05
    green bell pepper 1/2 cup cut 201.7338 0.0 44.8801 1.1333
    red bell pepper 1/2 cup cut 201.7338 0.0 44.8801 1.1333
    bean sprout 1 cup 201.7338 0.0 44.8801 1.1333
    shanghai noodle 1 1/2 lb cooked 201.7338 0.0 44.8801 1.1333
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    dark soy sauce 1 1/2 1/2 201.7338 0.0 44.8801 1.1333
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    salt 1/2 teaspoon - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    sugar 1/2 teaspoon 4.5885 1.1477 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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