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Shepherd's Pie (Ground Beef)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.5826
Energy (kCal)2173.037
Carbohydrates (g)153.5071
Protein (g)127.2721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 diced - - - -
    garlic clove 6 sliced - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    milk 1/2 cup low-fat 276.0 6.648 2.748 28.608
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    carrot 2 chopped 59.04 13.7952 1.3392 0.3456
    onion 1 chopped 60.0 14.01 1.65 0.15
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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