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Easy Ground Beef Mock Stroganoff With Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.926
Energy (kCal)1699.193
Carbohydrates (g)103.5289
Total fats (g)89.8425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a large skillet over medium-high heat. Once skillet is hot, add beef, onion, garlic, oregano, basil, salt, pepper and 1/2 teaspoons paprika. Stir to combine and be sure to break up beef while cooking. Cook for 10 minutes or until no longer pink and slightly browned. | 2. Meanwhile, cook egg noodles according to package directions. | 3. In a small bowl, place bouillon cube and boiling water and allow to dissolve. | 4. Once the bouillon is dissolved, add to skillet with beef. Reduce heat to medium. Then stir in cream of mushroom soup, milk, Worcestershire sauce and paprika. Bring to a simmer. Then add frozen peas. Simmer for another 8-10 minutes. | 5. Serve immediately over hot, cooked egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    water 1/4 cup boiling 0.0 0.0 0.0 0.0
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    egg noodle 2 cups medium uncooked 291.84 54.1652 10.7616 3.3744

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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