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Mincemeat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)337.5863
Energy (kCal)5947.3481
Carbohydrates (g)1124.9758
Total fats (g)44.5139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the meat and 1 tsp salt in the crockpot for 8 hours or until very tender; then grind coarsely. | 2. Add all other ingredients and cook another 4 hours, seasoning to taste. | 3. Extra mincemeat can be canned or frozen to store. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 1591.2036 0.0 313.7527 36.5841
    salt 2 teaspoons - - - -
    applesauce 3 quarts - - - -
    apple cider 1 cup - - - -
    grape juice 5 cups 759.0 186.8405 4.6805 1.6445
    raisin 3 1494.9 393.624 16.7805 2.2769999999999997
    currant 1 70.56 17.2256 1.568 0.4592
    lemon juice zest 3 juice - - - -
    molasses 1 cup 977.3 251.8401 0.0 0.337
    molasses 2 tablespoons 977.3 251.8401 0.0 0.337
    dark corn syrup 1 cup 938.08 254.4952 0.0 0.0
    oleo 1 teaspoon - - - -
    cider vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    cinnamon 3 1/2 teaspoons - - - -
    ginger 5 teaspoons minced 8.0 1.777 0.182 0.075
    nutmeg 3 1/2 teaspoons 40.425 3.7953 0.4497 2.7959
    clove 1 1/4 1/4 7.1925 1.7202 0.1567 0.3412
    brown sugar 4 1/2 teaspoons 51.3 13.2422 0.0162 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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