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Spiced Beef Crock Pot Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2219
Energy (kCal)2075.0058
Carbohydrates (g)371.3083
Protein (g)139.2006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    onion 1 peeled quartered 44.0 10.274000000000001 1.21 0.11
    clove 4 23.016 5.5045 0.5015 1.092
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    salt 1/2 teaspoon - - - -
    beef gravy 1/2 teaspoon bottled 1.2864 0.1167 0.091 0.0573
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    bay leaf 1 - - - -
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    water 3/4 cup 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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