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Beef and Black Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.7165
Energy (kCal)4204.8361
Carbohydrates (g)357.3615
Protein (g)388.8667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 lbs boneless 1958.4044 0.0 276.8966 94.8375
    black bean 15 ounces drained 1450.0765 265.1812 91.8524 6.0384
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    green pepper 2 chopped 65.6 15.2192 2.8208 0.5576
    onion 1 chopped 60.0 14.01 1.65 0.15
    jalapeno 2 -4 seeded chopped 0.0 0.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 28 ounces crushed 182.5707 40.4831 9.5254 1.5876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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