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Mac 'n Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.0867
Energy (kCal)2370.6159
Carbohydrates (g)50.8759
Protein (g)214.4719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shell pasta 8 cups uncooked - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian tomato 2 cans stewed stewed - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cheese 3 1/2 cups shredded 1667.925 11.0565 101.115 135.7965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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