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Home-Style Beef and Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.8428
Energy (kCal)1154.5276
Carbohydrates (g)38.0861
Protein (g)101.4612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    mushroom 2 cups sliced - - - -
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    garlic 1 -3 minced 0.0 0.0 0.0 0.0
    beef gravy 1 can 154.23 13.9971 10.9125 6.8676
    plain yogurt 2/3 cup low-fat - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    thyme 1/4 teaspoon crushed dried 0.20199999999999999 0.0489 0.0111 0.0034
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    rice cooked - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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