Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook meat, mushrooms, onions and garlic in a large frying pan until meat is cooked and the onion is tender---Drain off excess fat. | 2. In a bowl mix gravy, yogurt, worcestershire sauce, thyme or sage and pepper. | 3. Add to meat mixture and simmer for at least 1-2 minutes. | 4. Serve over noodles or rice---Garnish with snipped parsley. | 5. NOTE: Sour cream may be added instead of the yogurt if the fat content of the recipe is not a problem! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
mushroom	2	cups	sliced	-	-	-	-
onion	2		cut	88.0	20.548000000000002	2.42	0.22
garlic	1 -3		minced	0.0	0.0	0.0	0.0
beef gravy	1	can		154.23	13.9971	10.9125	6.8676
plain yogurt	2/3	cup	low-fat	-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
thyme	1/4	teaspoon	crushed dried	0.20199999999999999	0.0489	0.0111	0.0034
black pepper	1/8	teaspoon	ground	0.7216	0.1839	0.0299	0.0094
rice			cooked	-	-	-	-
parsley				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.