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Beef Casserole with Edam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.0851
Energy (kCal)2342.2131
Carbohydrates (g)97.5864
Total fats (g)143.4647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, cook chopped onions in butter over medium heat until golden. | 2. Add thinly sliced sirloin steak, chopped tomatoes, chopped red bell pepper, and sliced green bell pepper. | 3. Cook, stirring, over medium heat, until the vegetable are soft. | 4. Add chopped hard-boiled egg, raisins, sliced black olives, chopped sweet pickles, and sliced mushrooms. | 5. Cook, stirring, for 1 minute. | 6. Add brandy, and for dramatic effect, ignite. | 7. Shake the skillet gently until the flames go out. | 8. Stir in flour and cook for 2 minutes, stirring. | 9. Stir in beef broth, chili powder, chili sauce, ketchup, liquid hot pepper sauce, salt, and pepper. | 10. Simmer, stirring occasionally, for 5 minutes. | 11. Line the sides of a 9-inch baking dish with part of sliced edam cheese. | 12. Pour the beef mixture into the casserole; cover with the remaining edam cheese. | 13. Place in a large pan of water to 1" deep, and cover the baking dish. | 14. Bake at 325 degrees for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    butter 1/2 cup 684.0 31.428 21.372 57.6
    sirloin steak 1 lb sliced 607.4680000000001 0.0 96.9229 24.2987
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    red bell pepper 1 chopped - - - -
    green bell pepper 1/2 cup sliced - - - -
    egg 1 hard-boiled chopped 71.5 0.36 6.28 4.755
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    black olive 1/4 cup sliced - - - -
    pickle 1/4 cup chopped sweet - - - -
    mushroom 1/4 cup sliced - - - -
    brandy 2 tablespoons - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    chili sauce 1/2 teaspoon 2.6162 0.5628 0.0711 0.0085
    ketchup 1/2 teaspoon - - - -
    liquid pepper sauce 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    edam cheese 7 ounces sliced 708.4665 2.8378 49.5927 55.1691

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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