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Ground Beef Enchiladas With Red Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.1617
Energy (kCal)2855.5858
Carbohydrates (g)304.0736
Protein (g)184.2385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green chilies 4 ounces chopped 45.3592 10.7274 2.2680000000000002 0.2268
    tomato sauce 24 ounces 768.852 122.404 40.0756 13.3358
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    chili powder 6 teaspoons 45.684 8.0514 2.1805 2.3134
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    cumin 4 teaspoons 31.5 3.7162 1.496 1.8707
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1/8 teaspoon - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    black bean 1 cup drained rinsed 661.54 120.9784 41.903999999999996 2.7548
    onion 1/2 cup chopped 16.0 3.736 0.44 0.04
    cheddar cheese 2 cups - - - -
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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