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Slow-Roasted Beef With Creamy Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.4088
Energy (kCal)2207.1915
Carbohydrates (g)122.9952
Protein (g)130.3946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stock 6 cups recommended 1028.16 112.0392 37.9512 48.5352
    water 2 cups 0.0 0.0 0.0 0.0
    chuck roast 1 lb boneless trimmed cut 816.0019 0.0 86.9495 52.0428
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    baking potato 1 1/2 1/2 peeled cut - - - -
    milk 1/2 cup low-fat 276.0 6.648 2.748 28.608
    butter 1 tablespoon softened 85.5 3.9285 2.6715 7.2
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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