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La Choy Asian Beef Noodle Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2262
Energy (kCal)731.9128
Carbohydrates (g)93.8319
Protein (g)68.5104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 4 ounces uncooked 424.08 85.2834 15.219000000000001 1.7898
    choy garlic ginger stir fry sauce 1/4 cup - - - -
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    red bell pepper 1 seeded cut - - - -
    beef 1/2 sliced 265.2006 0.0 52.2921 6.0973
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    nonstick cooking spray - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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