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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut beef across grain into thin strips; mix with 1 tbsp (15 mL) of the soy sauce, cornstarch and 1/2 tsp (2 mL) pepper. | 2. Cut carrots into thirds; thinly slice lengthwise. | 3. Grate 1/4 tsp (1 mL) of the orange rind; place in small bowl. | 4. Juice orange (you should have 1/2 cup/125 mL), discarding pulp; add juice to bowl with remaining soy sauce, rice vinegar and sesame oil; stir in generous pinch of sugar until dissolved. Set aside. | 5. In wok or skillet, heat 1 cup (250 mL) oil over high heat; fry half of the beef until lightly browned, 30 to 60 seconds. Using slotted spoon, transfer to sieve set over bowl to drain any remaining oil. Repeat with remaining beef. Fry carrots until edges are browned, 4 to 5 minutes; using slotted spoon, transfer to sieve. | 6. Pour out all but 1 tbsp (15 mL) of the oil. Add garlic and pinch of salt; stir-fry until golden, about 20 seconds. Add orange mixture; when boiling, add beef and carrots. Stir-fry until sauce is thickened, about 30 seconds. Transfer to serving plate and sprinkle with onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef sirloin	12	ounces		445.662	0.0	75.1502	13.8802
soy sauce	1 1/2	1/2		12.72	1.1832	1.9536	0.1368
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
carrot	5			262.4	61.312	5.952000000000001	1.536
orange	1			1.7625	0.4406	0.0352	0.0045
rice vinegar	1 1/2	1/2		-	-	-	-
sesame oil	1 1/2	1/2		59.67	0.0	0.0	6.75
garlic clove	5		minced	22.35	4.959	0.9540000000000001	0.075
green onion	1		sliced	19.17	4.0754	0.6887	0.3337
pepper				-	-	-	-
sugar			granulated	-	-	-	-
vegetable oil				-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.