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Masaman Curry (Chicken, Beef, or Vegetarian)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0706
Energy (kCal)1765.3545
Carbohydrates (g)317.7365
Protein (g)33.2151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1 - - - -
    steak french fry 1/2 - 1 lb 0.0 0.0 0.0 0.0
    coconut milk - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    cardamom 4 teaspoons 24.88 5.4776 0.8608 0.536
    bay leaf 7 - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    red chili pepper 1 1.25 0.2753 0.0584 0.0138
    lemon peel 1 0.94 0.32 0.03 0.006
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    onion 1/3 cup sliced 21.3333 4.9813 0.5867 0.0533
    ginger 1 1.6 0.3554 0.0364 0.015
    garlic clove 4 -5 - - - -
    avocado 1 - - - -
    orange juice 1/2 55.8 12.895999999999999 0.868 0.248
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    oyster sauce 3/4 teaspoon 2.295 0.4914 0.0608 0.0112
    fish stock 2 tablespoons 4.66 0.0 0.6582 0.2359
    agave 6 tablespoons - - - -
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    chicken 1/2 - - - -
    cashew 1/4 unsalted dry-roasted - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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