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Hearty Penne Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.5635
Energy (kCal)1264.7592
Carbohydrates (g)78.5637
Total fats (g)60.6923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Meanwhile in a dutch over, cook beef and garlic over medium heat until meat is no longer pink; drain. | 3. Stir in the tomato puree, beef broth, Italian seasoning, Worcestershire sauce, salt and pepper. | 4. Bring to a boil. | 5. Reduce heat; simmer, uncovered, for 10 to 15 minutes or until slightly thickened. | 6. Add spinach; cook for 1 -2 minutes or until spinach is wilted. | 7. Drain pasta; stir into beef mixture. | 8. Sprinkle with mozzarella cheese; cover and cook for 3 or 4 minutes or until cheese has melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 3/4 cups uncooked - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    italian seasoning 1 1/2 1/2 - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    part mozzarella cheese 2 cups part-skim shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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