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Who-Knew???? Ground Beef and Chicken Crock Pot Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)297.8029
Energy (kCal)3232.7212
Carbohydrates (g)477.5068
Total fats (g)24.9487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown and drain the hamburger meat in a pan. | 2. Do the same for the chicken. | 3. Place into crock pot with remaining ingredients, stir well and cook on low for 8-10 hours or high for 4-6. (I used the high setting due to lack of time). | 4. Enjoy with cornbread and an ice-cold Newcastle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 2 cans drained 1820.6897 329.931 134.4552 1.3793
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    beef 1 1/4 1/4 ground browned drained lean 663.0015 0.0 130.7303 15.2434
    chicken breast 2 boneless skinless browned chopped boneless - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    celery rib 2 chopped - - - -
    red bell pepper 1 chopped - - - -
    garlic clove 2 crushed - - - -
    pork bean 1 can baked 420.9895 74.9595 18.009 4.4828
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    ancho chile powder 1 tablespoon dried - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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