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Minced Beef With Garlic Potato Crust Pie Lazy Darren

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.641
Energy (kCal)629.1577
Carbohydrates (g)46.6285
Protein (g)68.7619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 250 g minced lean 292.5 0.0 57.675 6.725
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    chili flake 1 teaspoon - - - -
    herb 1 teaspoon mixed - - - -
    barbecue seasoning 1 1/2 1/2 - - - -
    salt 1 teaspoon - - - -
    ketchup 1 tablespoon - - - -
    white onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    potato 2 - - - -
    vegetable 1/2 cup mixed 54.53 12.369000000000002 2.1945 0.133
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    red wine 1 cup - - - -
    bay leaf 2 - - - -
    clove 3 stalks - - - -
    parmesan cheese 1 teaspoon 6.1667 0.6667 0.6667 0.0833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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