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Marinated Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)192.3384
Energy (kCal)2256.7989
Carbohydrates (g)19.3494
Protein (g)112.9573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    beef broth 3/4 cup 12.6 0.07200000000000001 2.052 0.396
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    black pepper 1 teaspoon ground ground 5.773 1.4708 0.239 0.075
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/2 teaspoon - - - -
    pepper sauce 1/2 teaspoon - - - -
    bay leaf 1 - - - -
    beef tenderloin 1 1119.7359 0.0 88.8989 82.3255

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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