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Classic Beef Braise

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.6045
Energy (kCal)1435.3752
Carbohydrates (g)70.5136
Protein (g)197.106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 cut 233.52 0.7168 7.0672 22.2264
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    celery rib 2 diced 806.9352 0.0 179.5204 4.5333
    onion 2 diced 128.0 29.888 3.52 0.32
    purpose flour 1/4 cup 806.9352 0.0 179.5204 4.5333
    salt 1/2 teaspoon - - - -
    pepper - - - -
    stewing beef 2 lb cut lean 806.9352 0.0 179.5204 4.5333
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    beef broth 1 cup 16.8 0.096 2.736 0.528
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    red wine 1 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic clove 4 peeled 806.9352 0.0 179.5204 4.5333
    bay leaf 1 - - - -
    rosemary 1 sprig - - - -
    white pearl onion 1 cup 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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