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Peppercorn Cream Beef Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.0401
Energy (kCal)1202.5237
Carbohydrates (g)18.8424
Protein (g)21.3649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef tenderloin steak 2 139.9667 0.0 11.1123 10.2907
    salt pepper - - - -
    brandy 3 tablespoons - - - -
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    peppercorn 1 teaspoon crushed crushed 25.191999999999997 0.1563 0.0536 2.7425
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/8 teaspoon - - - -
    whipping cream 2/3 cup 233.6 2.3680000000000003 1.736 24.728
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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