RecipeDB

Cooking in progress....

Zippy Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.8023
Energy (kCal)1928.0885
Carbohydrates (g)163.661
Total fats (g)89.1174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350 degrees. | 2. Cook and stir meat until brown. | 3. Drain off fat. | 4. Prepare elbows as directed on package; drain. | 5. In ungreased 2 quart casserole mix all ingredients except potato chips. | 6. Cover and bake for 40 minutes. | 7. Uncover, sprinkle with potato chips and bake and additional 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    elbow macaroni 4 ounces uncooked 418.38 85.3632 14.9796 1.1856
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    catsup 2/3 cup 161.6 43.84 1.6640000000000001 0.16
    cheddar cheese 1/2 cup shredded - - - -
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    onion 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    potato chip 1 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition