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Potluck Beef 'n' Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)293.1063
Energy (kCal)3000.9784
Carbohydrates (g)51.4861
Total fats (g)177.919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. In a Dutch oven over medium heat, cook beef, onions and celery until meat is no longer pink and vegetables are tender; drain. | 3. Dissolve the bouillon in boiling water; stir into the beef mixture. | 4. Add the beans, ketchup, mustard, garlic, salt and pepper; mix well. | 5. Cover and bake for 50-60 minutes or until bubbly; stir. | 6. Top with cooked and crumbled bacon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    beef bouillon granule 2 teaspoons - - - -
    water 2/3 cup boiling 0.0 0.0 0.0 0.0
    bean 2 cans baked 160.0 22.6207 23.1724 2.7586
    ketchup 1 1/2 cups - - - -
    mustard 1/4 cup prepared 3.78 0.6538 0.4004 0.0588
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bacon 1/2 sliced cooked crumbled 18.08 0.1512 1.2752 1.3544

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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